Fear of Heights – Learn how to get over how to get rid of house ants in kitchen Acrophobia

When psychologists speak of fear of heights or acrophobia, however, they are referring more specifically to an irrational fear of how to get rid of house ants in kitchen high places — that is, a fear that is not necessarily motivated by anything reasonable; the fear, essentially, is just there because it is. Acrophobics are often so afraid of vertical heights that they how to get rid of house ants in kitchen refuse to do many of the things that normal people how to get rid of house ants in kitchen take for granted that they can do, such as going up a staircase, going out onto a balcony or riding on a ferris how to get rid of house ants in kitchen wheel at a fair. When they are forced to do such things, they may develop panic attacks and be psychologically unable to how to get rid of house ants in kitchen get themselves back down. Scientists estimate that some five percent of the american population how to get rid of house ants in kitchen suffers from some degree of fear of heights or acrophobia, which is about twice as prevalent in women as it how to get rid of house ants in kitchen is in men. Although few people realize it, such famous people as isaac asimov, woody allen and whoopi goldberg were acrophobic. This article will look at some theories about the causes how to get rid of house ants in kitchen of acrophobia, and what psychologists and psychiatrists can do to solve it. Things that should not be confused with acrophobia

There are other phobias that overlap with the fear of how to get rid of house ants in kitchen heights or acrophobia but are not to be confused with how to get rid of house ants in kitchen it. Aerophobia refers more specifically to a fear of flying; bathmophobia, of staircases and slopes; and climacophobia, of climbing. Vertigo is when a person develops physical symptoms — spinning and dizziness — in response to an unnatural perception of motion; this should be treated by a physician. Some historical theories about the causes freud

In the early 20th century sigmund freud formulated his theory how to get rid of house ants in kitchen on the causes of fear, including that of the fear of heights. He believed that the thing feared served as a symbol how to get rid of house ants in kitchen for some other fear, usually one that stemmed from an event that had occurred how to get rid of house ants in kitchen in early childhood but had been repressed into the subconscious. It may be something that happened in real life, or it may have been on TV or in a how to get rid of house ants in kitchen movie. The older fear would produce feelings of anxiety that the how to get rid of house ants in kitchen person would attribute to the thing that was now causing how to get rid of house ants in kitchen fear. The visual cliff

In more recent times, scientists’ perspectives have changed, owing to the findings made by new research. In 1960, cornell university psychologists eleanor J. Gibson and R. D. Walk did their famous “visual cliff” experiment. The “cliff” was a sheet of plexiglas set immediately above a checkerboard how to get rid of house ants in kitchen cloth, which dropped to about four feet downwards. Thirty-six infants were placed on one side of the cliff, with their parents on the other side beckoning to them, often holding a toy of some kind. Twenty-seven of these infants, or three-fourths of them, crawled over without any problems, with only nine refusing to go over at all or how to get rid of house ants in kitchen doing so with hesitancy. From these results, gibson and walk concluded that healthy infants possess a form how to get rid of house ants in kitchen of depth perception as soon as they are unable to how to get rid of house ants in kitchen crawl. Whether a fear of high places is innate, however, the experiment did not reveal. Possible causes of the fear of heights

The fear of heights is also widely attributed to a how to get rid of house ants in kitchen dysfunction that makes it difficult to maintain one’s balance. Non-acrophobics can keep their balance by employing both visual and how to get rid of house ants in kitchen vestibular (coming from the sensory system devoted to this function) cues. The acrophobic, on the other hand, has a deficient vestibular system, and so he or she has to make up for how to get rid of house ants in kitchen that deficiency by relying more than normally on the visual how to get rid of house ants in kitchen capacity. And when one is high above the ground, one has more visual processing to do than when one how to get rid of house ants in kitchen is on the ground. As a result, the visual cortex soon becomes overloaded and the person becomes how to get rid of house ants in kitchen confused.

Not everyone experiences the fear of heights or acrophobia in how to get rid of house ants in kitchen the same way; as with all conditions, there are as many ways in which it manifests itself how to get rid of house ants in kitchen as there are people who suffer from it. Some people experience fear of heights all, or almost all, of the time. For others, it occurs mainly as a response to some stimulus, such as the sight of something that towers high above how to get rid of house ants in kitchen the viewer. Treatment for the disorder drugs

There are a number of drugs that psychiatrists prescribe to how to get rid of house ants in kitchen treat acrophobia. These include various β blockers, antidepressants and benzodiazepines. Drugs of the first type work by blocking the flow how to get rid of house ants in kitchen of adrenaline that occurs when a person is experiencing fear, and hence the accompanying symptoms such as sweating, shaky hands and fast heartbeat. Antidepressants such as effexor, paxil and zoloft are commonly used in severe cases of how to get rid of house ants in kitchen acrophobia, while benzodiazepines act quickly and suppress anxiety.

It needs to be remembered that none of these drugs how to get rid of house ants in kitchen actually “cures” the problem. What they do is they use chemicals to suppress the how to get rid of house ants in kitchen symptoms thereof, and indeed some drugs may actually produce side effects that how to get rid of house ants in kitchen are as bad as or even worse than the acrophobia how to get rid of house ants in kitchen itself. In addition, benzodiazepines can be addictive as well as sedating. As a result, they are prescribed only when all other types of medication how to get rid of house ants in kitchen have failed. Other forms of treatment

Acrophobics can also overcome their fears through non-medical forms of treatment. One of these, given on the questions-and-answers website askville, involves going up a ladder, increasing by one step each day — making sure, of course, that the ladder is steady. Cure, says the person giving this answer, “is gradually pushing yourself.” some experts, however, recommend that the vestibular problems mentioned in the causes section how to get rid of house ants in kitchen of this article should be taken care of before acrophobics how to get rid of house ants in kitchen can expose themselves to high ground.

Another way is to go to a place where one how to get rid of house ants in kitchen experiences acrophobia, and stop walking the instant the fear begins to manifest how to get rid of house ants in kitchen itself, pay attention to that sensation and make oneself aware of how to get rid of house ants in kitchen it, without trying to run away from the feeling or pretend how to get rid of house ants in kitchen that it does not exist. At this point the acrophobic does not have to go how to get rid of house ants in kitchen any closer to the source of his or her fear how to get rid of house ants in kitchen than he already is, but at the same time he should not give up how to get rid of house ants in kitchen trying to get over his phobia. This process should be repeated again and again, with the patient going farther and farther towards the source how to get rid of house ants in kitchen of his fear each time, until eventually his acrophobia is completely cured. Accepting what one is feeling is a big step towards how to get rid of house ants in kitchen making that feeling fade away.

Hypnosis is commonly used by psychiatrists to treat phobias, including those caused by heights. Again, this does not cure the phobia per se; as with drugs, it aims at the symptoms, only here, instead of using chemicals, the patient is allowing another person temporary control over his how to get rid of house ants in kitchen or her mind. Self-hypnosis may also be used; several books have been written on this subject, most notably “self hypnosis, fear of heights, acrophobia hypnotherapy” by rachael eccles, which is available on CD from amazon.

But the best approach to curing acrophobia is probably good how to get rid of house ants in kitchen old-fashioned positive thinking. Having pinpointed the root cause of the phobia, the patient has the next task of reassuring himself or how to get rid of house ants in kitchen herself that there is really nothing to be afraid of how to get rid of house ants in kitchen and that the fear that he has been suffering from how to get rid of house ants in kitchen is an irrational one. And this can be accomplished more easily with the help how to get rid of house ants in kitchen of loved ones.

If you found the above article helpful, please leave us a comment and let us know. We are always looking for different ideas or topics related how to get rid of house ants in kitchen to the fear of flying that might interest the general how to get rid of house ants in kitchen public so please post your suggestions. Our reason for creating this site is to provide a how to get rid of house ants in kitchen forum which provides real and valuable information for those of how to get rid of house ants in kitchen us who suffer from the fear of flying. However, in order for us to do so, we’d like to enlist the help of our readers and how to get rid of house ants in kitchen together we can grow this forum into a valuable resource how to get rid of house ants in kitchen for those of us who suffer from this crippling phobia. We appreciate you visiting our site and thank you.

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