Onethousandandtwo Looking how to get rid of tiny ants in the house at Infinity

What can I do? What have I done? I use these 2 questions when I am stuck and how to get rid of tiny ants in the house I’m stuck often. So I’ve just finished the dishes from lunch. I’m sitting here with my cuppa green tea. Thought I would try something new besides my usual orange how to get rid of tiny ants in the house pekoe, especially when I have a cupboard full of all sorts. Some of them are from sri lanka. I see that orange pekoe is not a bad choice. It has many health benefits. But I am going to shake up my taste buds how to get rid of tiny ants in the house and experiment with different teas as well as food. Green tea is even better than black tea because it how to get rid of tiny ants in the house is not as processed.

I’ve been reading the ebook, ketotarian by will cole from the library. I found it very informative and useful so I ordered how to get rid of tiny ants in the house my own copy from amazon. It has many recipes that I want to try out. I was going through my closet the other day and how to get rid of tiny ants in the house was dismayed to find that my waist line has increased how to get rid of tiny ants in the house many inches this past year. My belly fat is out of control and is hanging how to get rid of tiny ants in the house over the waist band. It is not helping my blue mood. It is another thing I can do to help myself. I do not need to let everything hang out. I hope the book will help me to keep some how to get rid of tiny ants in the house things in.

Questions and lists can prod me from being stuck. I have to make physical evidence of them. Having them in my head does no good. They would be fuel for rumination. I do that too much already. I have to get off my fat ass and work how to get rid of tiny ants in the house it! But what would be good to chew on is the how to get rid of tiny ants in the house 4 mantras that I’ve learned from thick nhat hanh this morning.

It really is easier to keep the conversation going than how to get rid of tiny ants in the house to let it drop. It is like that with many things including relationships. Once dropped, it is difficult to pick up the thread of where how to get rid of tiny ants in the house you’ve left off. There are moments when I wondered if the dropped things how to get rid of tiny ants in the house are better left where they are. Is there any point in stirring the dead ashes of how to get rid of tiny ants in the house the conversations or anything else? Dead is dead. There are no hidden golden nuggets. What was is.

But I am a bit of a fool and a how to get rid of tiny ants in the house tenacious one at that, especially when I was younger. I tend to flog a dead horse alot. I keep hoping against hope that I can stir it how to get rid of tiny ants in the house to life and we can ride off into the sunset how to get rid of tiny ants in the house together. I guess you can call me a self-abuser. It’s worse than somebody else beating on me. But I haven’t seen it till now. So I guess it is good to have these conversations. It leads to self knowledge. There are hidden jewels in the debris after all. I can stop beating on the dead horse now.

There’s only the elephant in the room to deal with. But maybe not just now though. It’s best to let sleeping elephants lie. I know there is room. Let’s enjoy the peace. Let us not stir up trouble when there is none. Maybe there is no elephant to trip over. He only exist in my head, stitched in brilliantly coloured threads. He’s there to cheer me out of my glooms, to lend me his trunk to lean on. He can take my weight, ease my burden, lend me his ears. He is strong, silent and infinitely patient. He is my perfect imaginary friend. Do you have one?

Some days are harder to show up than others. I meant to come yesterday. When that didn’t happen I was trying for this morning but somehow how to get rid of tiny ants in the house I lost my way here. Distractions, thoughts, feelings, putting off and avoidance all contribute. It is always so much easier to go with the how to get rid of tiny ants in the house flow, not commit and not show up. But I am finally here in the after glow of how to get rid of tiny ants in the house supper and wine.

I have to admit that I’m feeling the boogeyman again.He shows up now and again. I’m awashed with the heebie jeebies. I’m ok though. I’m not off and running away to anywhere. I tell myself to stay. It’s just sensations. I’ve been practicing and applying mindfulness. It’s such synchronicity that I am reading pema chodron’s when things fall apart at this time, too. She tells us that fear and anxiety are all part how to get rid of tiny ants in the house of being human along with all the other emotions. They all serve a purpose. I am learning to see my feelings in a different how to get rid of tiny ants in the house way, trying not to label them as good or bad and how to get rid of tiny ants in the house not trying to rid them. I am the guest house as in rumi’s poem.

I could say that I have been falling apart for how to get rid of tiny ants in the house quite awhile now. I do not consider it a bad thing. There was great pain with the shattering of what I how to get rid of tiny ants in the house was that no longer worked. Pain is a great teacher. It is also very cleansing. It sweeps out all the debris. After the pain subsides, I feel such sweetness and I can see so much how to get rid of tiny ants in the house clearer. It is a time for reconstructing, putting back the parts of myself that I like and how to get rid of tiny ants in the house the parts that works. This is not to say that I will live happily how to get rid of tiny ants in the house ever after or that the boogeyman is vanquished forever. I am sure there will be more falling apart. The next time the boogeyman comes, I will think of him as mr. Sandman. He is less edgy and much more friendly.

Sometimes if we ask ourselves the right questions, they can propel us forward instead of sinking in our how to get rid of tiny ants in the house personal mud holes. I asked myself this morning what can I do. What can I do not to slide backwards? What can I do to become the person I will how to get rid of tiny ants in the house like? What can I do to be a positive instead of how to get rid of tiny ants in the house a negative? What can I do? What can I do?

What can I do? Was my echoing cry. Not much really. I am not capable of gigantic leaps or heroic deeds. I am helpless and hopeless amidst the shakers and movers how to get rid of tiny ants in the house of the world. I am but an inchworm inching along life’s path. I am unseen among the shining stars on the world’s stage. So I pound my chest and ask, what can I do to matter?

I hear no answers. There is but dead air. So I scratch my head and think for myself. I have to matter to myself. The next question is what matters to me? What brings a smile to my lips? What makes me feel generous? What makes me want to give of myself? What makes me feel soft and kind inside? What makes me cry? The questions bring more questions. They are stirring the pot within. I feel the broom going round and round inside. Answers swirl within, some articulate and some not. I am not yet prepare to see and acknowledge them.

I have always felt so urgent at fixing things – as if I must. As if my life depends on it. Now I am questioning myself. Does anything need fixing? And is it my job to do so? Can I just leave things alone? I can. I can let the pot full of questions sit and how to get rid of tiny ants in the house simmer for awhile. Let them answer for themselves. That is what I can do.

Today I’m still trying to ease my unease. The thing that works for me is to put it how to get rid of tiny ants in the house onto the page. I like to flex my fingers and let them tap how to get rid of tiny ants in the house on the keyboard. It’s like inhaling and exhaling. The brain is a wondrous and funny thing. Sometimes tiny bits of information creeps in and fear is how to get rid of tiny ants in the house instilled. It swirls around and manifests in annoying and debilitating ways. All of a sudden I find myself breathless. There is no air. I can’t expand my lungs. I have to reach back to a memory of another how to get rid of tiny ants in the house such occurrence. My brain and mind were in cahoots, playing a trick on me. I sit up tall, straighten my shoulders and breathe. I can!

This is what I have to do. Sometimes I have to play detective to find the source. I dismantle and cross out each possible cause. Eliminating stressors and things I am procrasinating about eases the how to get rid of tiny ants in the house tension in my body. I am doing something and not holding on to my how to get rid of tiny ants in the house unease. I give a sigh of relief with each one that how to get rid of tiny ants in the house I do. It builds confidence. There’s no need to be frozen with my anxiety and how to get rid of tiny ants in the house fears.

So now it is evening. I am sitting here with my lemon grass tea, inhaling and exhaling and expelling the stress of the afternoon. I had driven in the rain, in rush hour traffic at the worse time of the how to get rid of tiny ants in the house day. I survived the duties of the day. I can cross a few more items on my fear how to get rid of tiny ants in the house list. I can unfurrow and relax the lines across my forehead. I take a tylenol extra strength. Now I just have to bring in my bedding plants how to get rid of tiny ants in the house from the deck. It’s going down to 2 degrees tonight.

It’s another saturday. I’m still on my sabbatical from my saturday morning swim. I’ve given in to my natural state of inertia. It’s nice to have a rest and enjoy the nothingness how to get rid of tiny ants in the house of a weekend morning. I was tempted to resist all physical efforts but the how to get rid of tiny ants in the house stiffness from yesterday’s tabata workout urged me to do my qigong routine. I was happy that I could overcome my resistance. I’m loosened and more relaxed for the rest of the how to get rid of tiny ants in the house day.

I want to get back into the swim next week how to get rid of tiny ants in the house or my inertia could go on forever. I am like that. A reminder that I have two big credit card bills how to get rid of tiny ants in the house coming due motivated me to settle them right after breakfast. It’s a wise move to do the hard things first. It lifts that burden so my mind is not preoccupied how to get rid of tiny ants in the house with it all day. I have learned some things in april. They’re working for me. I’m gaining small pockets of organization here and there. I am pleased. I have worked hard last month. It’s time to sit back a little and not be how to get rid of tiny ants in the house so uptight about everything.

But I know myself. I’m a bit anal. I am obsessive by nature. If something grabs my attention, it is difficult for me to do small doses at how to get rid of tiny ants in the house a time. So now that I’ve identified this trait in me, I’ll probably obsesse about correcting it. I guess it is not a bad thing but I how to get rid of tiny ants in the house will try to modify myself. I never run out of goals. I’m a self-improvement junkie. I think it is in my genes but at least how to get rid of tiny ants in the house it is not about drugs.

I’ve really enjoyed the free version of the brain change how to get rid of tiny ants in the house summit presented by sounds true. Brain health is another of my obsessions. I didn’t have time and energy to catch them all but how to get rid of tiny ants in the house was happy to catch the one on the alzheimer’s solution by dr. Dean and ayesha sherzai. It was an excellent presentation with no magic cures/pills. The solution is more about prevention. I shall add their book to my list of readings. Enough muttering for now. Time for a little down time with kinsey millhone in how to get rid of tiny ants in the house O is for outlaw.

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